#52 Niall Breslin - Singer, Songwriter & Mental Health Advocate

In this episode of Live Wild, Hilary Rose is joined by Niall Breslin (Bressie) for a powerful conversation on mental health, creativity and the systems shaping how we live.

Niall shares how creativity has been central to his life - not just as an outlet, but as a way of understanding problems and navigating the world. Together, they explore loneliness, community, and why so much of what we label as “mental health issues” is deeply connected to the environments we live in.

This episode challenges the idea of “fixing” individuals and instead asks bigger questions about society, connection and how we care for each other.

Key topics we discuss:

• Why creativity is more than art - it’s a way of thinking and solving problems
• The limitations of current mental health systems and the need for reform
• Early intervention and prevention as the future of mental health care
• Loneliness, disconnection and the illusion of online connection
• The impact of modern culture, capitalism and individualism on wellbeing
• Why community and human connection are essential for mental health
• The difference between positivity and optimism
• Grief, emotional expression and learning to feel rather than avoid
• The role of creativity as a coping tool and emotional outlet
• Why we need to move away from “fixing” individuals and look at wider systems 

You can find Niall here: Website | Live Shows | Instagram | LinkedIn | Music on Spotify | YouTube

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Key Links

Watch Hilary’s TEDx Talk here.

Follow Hilary here: @thehilaryrose

You can contact Hilary on LinkedIn here

Follow Live Wild here: @livewildpodcast

You can read more about us or contact us at www.livewild.ie

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As always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only. 

Thank you! Xxx

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