Ep. 128 | Practical Nutrition Planning for Backcountry Hunts
In this podcast episode, Remi, Dustin & Kyle discuss the importance of backcountry nutrition for hunters, emphasizing the need to understand the body's fuel requirements and the impact of nutrition on performance. They explore the use of a backcountry nutrition calculator to determine calorie and macronutrient needs based on the intensity and duration of the hunt. The conversation also covers the significance of training, front-loading nutrition, and the practical application of athletic principles in hunting. The guests provide valuable insights on fueling strategies, snack choices, and the importance of trial and testing food options. Additionally, they highlight the relevance of space-conscious packing and the use of grocery lists for backcountry hunts. The conversation covers a wide range of topics related to backcountry nutrition, including the selection of food items, the importance of trial and error, the value of planning, and the impact of nutrition on physical performance during hunting trips. The speakers also discuss the Mountain Tough program and its relevance to hunters of different fitness levels and age groups.
Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this podcast episode, Remi, Dustin & Kyle discuss the importance of backcountry nutrition for hunters, emphasizing the need to understand the body's fuel requirements and the impact of nutrition on performance. They explore the use of a backcountry nutrition calculator to determine calorie and macronutrient needs based on the intensity and duration of the hunt. The conversation also covers the significance of training, front-loading nutrition, and the practical application of athletic principles in hunting. The guests provide valuable insights on fueling strategies, snack choices, and the importance of trial and testing food options. Additionally, they highlight the relevance of space-conscious packing and the use of grocery lists for backcountry hunts. The conversation covers a wide range of topics related to backcountry nutrition, including the selection of food items, the importance of trial and error, the value of planning, and the impact of nutrition on physical performance during hunting trips.
Click the link to download the backcountry nutrition calculator: