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The Seed Oil Debate: Evidence, Context, and Public Messaging | Dr. Andy Galpin | Be Well Moments

The Seed Oil Debate: Evidence, Context, and Public Messaging | Dr. Andy Galpin | Be Well Moments

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition · Sarah Ann Macklin

December 12, 20256m 36s

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Show Notes

Watch the FULL podcast here: https://youtu.be/XXwgXDeOYJI


Are seed oils the real issue, or are we missing the bigger picture? We examine the weak evidence for harm, the role of rancidity and context, and why blanket bans miss the mark. This clip explores public health messaging, the push for simple slogans, and claims about beef tallow versus seed oils. We also touch on how activism, diet context, and overconsumption shape risk, and why nuance matters.


Andy Galpin in conversation with Sarah Ann


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