The Neuroscience of Fear, Failure & Rewiring Your Mind for Growth | The Brain Docs | 5 Questions
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition · Sarah Ann Macklin
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
What if failure isn’t the problem, but the solution? In this video, we unpack the neuroscience of fear, failure, and self-compassion. We explore how small changes like a single cup of greens or taking the first uncomfortable step can rewire the brain. This isn’t about hacks. It’s about mindset, values, and learning to see failure as information, not identity.
The Brain Docs
Listen to the full episode here.
Watch the full episode on YouTube here.
***
If you enjoyed this episode you might also like:
How to Prevent Alzheimer’s and Boost Your Brain Health with These PROVEN Foods | The Brain Docs
https://youtu.be/HKEvPm11R3o
***
Sign up to Sarah’s Compassionate Cure newsletter:
Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. https://sarahmacklin.substack.com/
***
Let’s be friends!
📷 Instagram: / sarahannmacklin
📹 Subscribe: / @livewellbewellsarah
🐦 Twitter: / sarahannmacklin
📱 TikTok: / sarahannnutrition
💌 Newsletter: https://bit.ly/3rUbHyS
#SelfCompassion, #Neuroscience, #MindsetShift