The Most Scientifically-Backed Diet For Optimal Health | Simon Hill
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition · Sarah Ann Macklin
July 15, 202411m 31s
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Show Notes
You've heard of the Mediterranean diet, but have you heard of the Danish diet?
Simon Hill is a Nutritionist, Physiotherapist, author of The Proof Is In The Plants and host of The Proof podcast.
Simon shares his insights on the Danish dietary guidelines, and why we need to simplify our approach to nutrition and overall health.
Listen to the full episode here.
Watch the full episode on YouTube here.