The 8 Core Emotions & How To Manage Them | Nicole Vignola
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition · Sarah Ann Macklin
July 22, 202410m 26s
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Show Notes
You'll be familiar with a number of the eight core emotions, but you might be surprised at the full list.
As a world-leading Neuroscientist and brain performance coach, Nicole knows how the human mind works. In this conversation, she demonstrates how to cope with our different emotions when they show up.
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