Overcome Shame and Beat Addiction with Africa Brooke | Be Well Moment
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition · Sarah Ann Macklin
August 1, 20237m 57s
Audio is streamed directly from the publisher (anchor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Africa's shame hindered her ability to be vulnerable and form deep connections. She sought solace in alcohol. Despite multiple relapses, she persisted in her quest for sobriety. In this conversation, Africa sheds light on the allure of chaos and discomfort on her healing journey.
Listen to the full conversation with Africa here
Follow Africa on Instagram
Follow Sarah Ann Macklin on Instagram
And sign up to Live Well Be Well newsletter here!