Master Metabolism: How Time-Restricted Eating Can Change Your Life | Be Well Moment
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition · Sarah Ann Macklin
August 3, 20239m 23s
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Show Notes
Dr. Satchin Panda - world-leading researcher on time restricted eating - discusses the benefits and importance of consistent eating windows. You’ll learn the impact on DNA repair, fat metabolism and reduced chronic disease risk, including cancer prevention.
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