How To Reduce Toxic Exposure At Home Without Going Extreme | Dr. Darshan Shah | Be Well Moments
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition · Sarah Ann Macklin
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Show Notes
Watch the FULL podcast here: https://youtu.be/qHFymGgsYyE
Want to reduce everyday toxins at home without overhauling your life? This conversation shares practical swaps for cleaners, pest control, and plastics that lower exposure while keeping things simple. This clip explores why antibacterial cleaners and strong fragrances aren’t necessary, how a single non-toxic concentrate can replace multiple products, and using peppermint to deter bugs. We also touch on microplastics, an 80/20 approach to detoxing your routine, and how your liver eliminates toxins through bile, stool, sweat, and hydration.
Dr Darshan Shah in conversation with Sarah Ann
Listen to the full episode here.
Watch the full episode on YouTube here.
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This episode is sponsored by: NOWATCH: Health tracking reimagined
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