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Can You Live Longer by Doing Less? | Dan Buettner | 5 Questions

Can You Live Longer by Doing Less? | Dan Buettner | 5 Questions

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition · Sarah Ann Macklin

June 30, 202512m 24s

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Show Notes

What if the key to a longer, more meaningful life isn’t another optimization, but knowing when to pause? In this clip, Dan Buettner unpacks five essential reflections: small decisions with big consequences, success beyond output, and what Vipassana taught him about regret, behavior, and real peace.


Dan Buettner


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If you enjoyed this episode you might also like:


3 NEW Science-Backed Blue Zone Strategies To Increase Your Lifespan & Happiness: Dan Buettner

https://youtu.be/PA4ZCWsS05U


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