Season 8 · Episode 195
S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp
October 16, 202448m 22s
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Show Notes
SHOW NOTES
In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective.
LINKS MENTIONED
*Affiliate links and sponsors are included in this post. Thank you for your support!
In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective.
LINKS MENTIONED
*Affiliate links and sponsors are included in this post. Thank you for your support!
-
Dr Elizabeth Sharp on Instagram
-
Health Meets Wellness
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MacKenzie's YouTube Channel
-
MacKenzie's Newsletter
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MacKenzie's Instagram
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LWA Facebook Group
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MacKenzie’s Monat Site
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