
Season 8 · Episode 173
S8 Ep173: Functional Health Journeys with Katie & MacKenzie
March 16, 202450m 49s
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Show Notes
Affiliate links and sponsors are included in this post. Thank you for your support!
SHOW NOTES
In this episode MacKenzie and Katie dive into the recent healthy journeys they have both been on as they are approaching mid-life.
LINKS MENTIONED
LINKS MENTIONED
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Fast Like a Girl by Dr Mindy Pelz
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The Galveston Diet by Dr Mary Claire Haver
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Fair Life Core Power Shakes
- Paleo Valley Whey Protein Powder
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Hemp Hearts for added protein
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Purely Elizabeth Keto Granola
- Thorne Creatine
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Thorne Amino Complex
- Co-Pilot - get a 14 day FREE trial AND 20% off your first month at go.mycopilot.com/LIVEWELL
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MacKenzie's YouTube Channel
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MacKenzie's Newsletter
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MacKenzie's Instagram
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LWA Facebook Group
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MacKenzie’s Monat Site
THIS WEEK'S SPONSORS
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Jenni Kayne- 15% off your first order at jennikayne.com/LIVEWELL15 with code LIVEWELL15
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HoneyLove- get 20% off at honeylove.com/LIVEWELL