Seven Pillars of Well-Being (Five-Minute Flourishing)
Live Well and Flourish · Craig Van Slyke
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Show Notes
Join Craig as he delves into the fundamental components that contribute to your well-being. In the episode, he introduces the concept of the seven pillars of well-being and offers insights into each one. Be sure to check out the back catalog of Live Well and Flourish at https://www.livewellandflourish.com/ for episodes related to many of the pillars.
Seven Pillars of Well Being
- Positive emotions,
- Engagement,
- Relationships,
- Purpose and meaning,
- Accomplishment and achievement,
- Physical well-being, and
- Resilience and coping
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Live Well and Flourish website: https://www.livewellandflourish.com/
The theme music for Live Well and Flourish was written by Hazel Crossler, [email protected].
Production assistant - Paul Robert