Unlearning and Rethinking

With a plan to change our habits, why don't our thoughts stay directed? In this next episode of the Meditation in Life series, Vivekji explains what our relationship should be with our thoughts and how we can move even closer to a quiet mind.

Want to catch up on the first year of Meditation in Life? Start here.

For those on the journey of self-development, Chinmaya Mission Niagara provides a community forum to listen, reflect, and contemplate. This podcast is produced by young adults of Chinmaya Mission, an international non-profit organization working to transform individuals through the knowledge of Vedanta.