Episode 573
294. Seasonal Affective Disorder: Is It Impacting You? - Life Extension
February 10, 202521m 49s
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Show Notes
Understanding seasonal affective disorder
Winter depression symptoms can interfere with everyday life, year after year. For many, a multimodal approach is the best strategy to improve well-being and quality of life. On this episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss how to recognize the disorder and the role of vitamin D and light therapy to manage this difficult time of the year. #LELearn