Episode 563
290. Research Spotlight: Maple Syrup, Depression, Appetite Control and Salt – Life Extension
January 6, 202520m 57s
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Show Notes
Research updates on sugar substitutes, fish oil, post-meal satiety, and salt reduction
Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how replacing refined sugar with maple syrup decreases fat mass; managing major depressive disorder with omega-3s; updated research on the combination of hibiscus and lemon verbena extracts for weight management; and how adding salt to your food at the table is linked to gastric cancer. #LELearn