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287. Experts on Weight Loss, Leg Cramps, Pistachios, & Light Pollution – Life Extension
Episode 554

287. Experts on Weight Loss, Leg Cramps, Pistachios, & Light Pollution – Life Extension

Live Foreverish

December 2, 202425m 17s

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Show Notes

Research updates on weight loss, nocturnal leg cramps, macular degeneration, and hypertension.

Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how drinking water may help you to lose weight; managing nighttime leg cramps with vitamin K; the health benefits of eating 2 oz. of pistachios; and how light pollution is linked to high blood pressure. #LELearn