Episode 546
283. The Benefits of Sleep, Melatonin, Alpha-Lipoic Acid & Watercress – Life Extension
November 4, 202422m 17s
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Show Notes
The Benefits of Sleep, Melatonin, Alpha-Lipoic Acid & Watercress – Life Extension
Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how poor sleep causes brain aging, melatonin use and risk of macular degeneration, health benefits of watercress, and lipoic acid for PCOS.