Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Fermented Black Garlic
Fermented black garlic, or aged garlic, has become very popular for cooking, but an extract standardized to S-allyl-cysteine is expanding the landscape of garlic’s health benefits. On this show Drs. Mike and Crystal discuss the supporting evidence for cardiovascular health and answer:
- What is fermented garlic and what is the fermentation process?
- How is fermented garlic different from regular garlic?
- What is the nutritional composition of fermented garlic?
- Does fermented garlic smell?
- Does fermented garlic have allicin?