Episode 468
247. The Latest Nutritional Findings on Cold Water Swimming, Multivitamins, Olive Oil and Dementia
February 6, 202420m 20s
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Show Notes
Current research on cold water therapy, daily multivitamins and health, benefits of olive oil, and PPI updates.
Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss the effects of cold water swimming on PMS and menopausal symptoms; how multivitamins support memory; olive oil and dementia death; and how long-term PPIs impact the brain.