Episode 399
216. Doctors Break Down the Latest Nutritional Findings on Whey, Fiber, Hypertension, and Dry Eyes
June 5, 202330m 3s
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Show Notes
Whey and Blood Glucose, Glucomannan Fiber, Exercise and Hypertension, and Omega-3 for Dry Eyes
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Crystal discuss whey protein shots for after-meal glucose control; glucomannan versus psyllium fiber; the best type of strength training for high blood pressure; and how omega-3 fatty acids help dry eyes.