Episode 389
211. Doctors Break Down the Latest Nutritional Findings on Capsaicin, Implementation Science, Lycopene, and Sugar
May 1, 202320m 0s
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Show Notes
Capsaicin and BMI, implementation science, lycopene and wrinkles, and sugar and disease
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Crystal discuss a March 2023 meta-analysis on how capsaicin reduces BMI in people who are overweight and obese; the emerging field of implementation science, which is closing the gap between what we know and what we do; a study in women showing that lycopene intake supports beauty from within to reduce wrinkles; and an April 2023 umbrella review showing the significant harmful association between dietary sugar consumption and disease occurrence.