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177. Exploring The Best Nutrition For Athletes
Episode 314

177. Exploring The Best Nutrition For Athletes

Live Foreverish

July 25, 202217m 32s

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Show Notes

Nutrition for athletes

Whether you are an athlete training for a marathon or a weekend warrior needing to stay strong for an upcoming kickboxing class, nutrition is vital to support optimal performance. On this episode, Drs. Mike and Crystal discuss specific nutritional needs of anyone interested in staying fit and active with Shannon O’Grady, Ph.D. Nutritional Physiology.