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165. How To Enhance Your Endorphin Levels
Episode 287

165. How To Enhance Your Endorphin Levels

Live Foreverish

April 18, 202221m 35s

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Show Notes

Natural ways to boost our feel-good chemicals known as endorphins

Endorphins do more than just make you feel good. They assist the body in healing, give you energy, and may even support the growth of neurons. On this episode, Drs. Mike and Crystal discuss foods, nutrients, and lifestyle approaches to stimulate the body to release endorphins naturally.