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128. This Nutrient Helps Maintain Your Gains On Your Cheat Day
Episode 204

128. This Nutrient Helps Maintain Your Gains On Your Cheat Day

Live Foreverish

May 18, 202113m 49s

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Show Notes

HMB Research Highlights

You lose muscle mass as you age but loss of muscle mass does not have to be your fate. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss how a nutrient called HMB can help to keep you lean and strong even without exercise!