Live Elevated with Brian Pruett

Did you know you have an Ultimate Source of Motivation?It's the most powerful and potent form of motivation you'll ever experience. It fuels your soul.. It empowers you forward.. And it sustains you through the darkest of valleys..Rediscover and stay connected to your ultimate source..Strength in love,Brian—————————My YouTube channel: Watch HereSubscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQLearn more about LIVE ELEVATED here: https://bit.ly/45haW13

In this episode, I sit down with my good friend & local legend, Jeremy Shelby. We talk about his childhood cancer diagnosis, doing life with God, and becoming a father figure who leads by example.This episode will inspire you to become more you for the people that matter most.Strength in love,Brian—————————My YouTube channel: Watch HereSubscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQLearn more about LIVE ELEVATED here: https://bit.ly/45haW13

If you've ever struggled with knowing your worth, this episode is for you. I talk about identity and how to raise your awareness of who you are and also your value as a human being. Gaining clarity in this arena will bring you better results with your fitness, career and relationships.Strength in love,Brian—————————Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQLearn more about LIVE ELEVATED here: https://bit.ly/45haW13

Ryan Tuttle is a man full of love and passion for life.We sit down and talk childhood trauma, healing, breath, meditation, surfing, the power of presence, finding peace and seeking God.Inspired by Ryan being so open about his life, I shared a bit of my journey too. You'll hear more about my struggle with things like anxiety & porn, to always needing validation from others. This episode will help you become more you.Strength in love always,Brian—————————Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQLearn more about LIVE ELEVATED here: https://bit.ly/45haW13

Shiny Object Syndrome: A continual state of distraction brought on by an ongoing belief that there is always something new worth pursuing. Your success in fitness, relationships and career is directly correlated to how well you can stay focused on the things that actually matter. The things that make a difference. The rest is fluff at best, and at worst distracting you from your purpose in life. This episode will remind you of powerful truths: - The grass isn't greener on the other side - It's green where you water it - The simple basics are foundational & essential - Just because something is new doesn't make it automatically better Show up for yourself and for your loved ones. Keep becoming more you. Strength in love, Brian ————————— Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQ Learn more about LIVE ELEVATED here: https://bit.ly/45haW13

In this episode, I talk about the importance of knowing your why and doing everything with the END in mind.If you have a big enough why (or purpose) for doing something, you can overcome anything life throws your way. Also, if you know the why or PURPOSE of what you do, you will be much more effective.Discover your why and live from your purpose. Begin with the end in mind with everything you do and the rest will take care of itself.Strength in love,Brian————————— Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQLearn more about LIVE ELEVATED here: https://bit.ly/45haW13

In this episode, I dive into the 3 keys for living elevated (physically, mentally & spiritually)My 3 keys are:1. Building Your Dream Body (Training, Nutrition & Habits)2. Developing a Resilient Mind (Victor, Growth & Words)3. Reigniting Your Spirit (Purpose, Passion & Community)This was the most all encompassing and practical episode I've done to date. I hope it encourages you and challenges you to become more you! Always grow and always learn.Strength in love,- Brian------------------Subscribe to my Newsletter: https://bit.ly/48mPxWQWatch the YouTube version here: https://bit.ly/3EL8O6PLearn more about LIVE ELEVATED here: https://bit.ly/45haW13

Welcome to the Live Elevated Podcast (Formerly known as BFIT with Brian Pruett) Video Podcast on Youtube here The mission is to help you live elevated & get fit for life - physically, mentally & spiritually 💪🧠🕊️ My focus will be on quick 5-10 minute episodes packed with value that drop weekly. In addition, I plan on having conversations with people from all walks of life to chat all things family, fitness, mindset & spirituality. I'm glad you're here on this journey. The best is yet. Enjoy! LIVE ELEVATED Products The Elevate Update Blog

In this episode, Brian is joined by Colin Pasque, a Dr. of physical therapy, founder "FLOLYFE Fitness," and most importantly, a Believer, Husband, and father of two. In this episode we talk all things faith, fitness and fatherhood. We chat about the importance of living in alignment and FLOW. There's so much wisdom and good vibes in this episode I KNOW you'll find it inspiring and encouraging as you continue becoming MORE YOU. Feel free to share this episode with someone if you found it helpful. Enjoy! Work With Brian The BFIT Blog One Percent Better Newsletter

In this episode, Brian is joined by Gabbie Bodkin, a licensed mental health counselor, to talk all things mental health. It's never been more important to make mental health mainstream but also to equip people with the practical tools to improve their overall well being.As always, thank you for listening and for becoming more you through improved mental health and well being.Feel free to share this episode with someone if you found it helpful.Enjoy!Work With BrianThe BFIT BlogOne Percent Better Newsletter

In this episode, Brian talks candidly about the idea of "Health Shaming" and it's dangers to society. If you've ever made moves to improve yourself, chances are you've experienced this phenomena.Let's flip the script and enCOURAGE people wherever they are on their journeys.Enjoy!Work With BrianThe BFIT BlogOne Percent Better Newsletter

A fresh perspective on fatherhood, time mastery and staying spiritually fit.On this casual episode, Brian dives into things like..- How being a Dad and experiencing unconditional love- The value of time and how to make it work FOR you- Why spiritual fitness is so essential to becoming more you Enjoy!Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit

Let's redefine the dad bod because average is always overrated.Brian dives into what a Made For More Dad looks like in this powerful 20 min episode.Instead of letting your health go as your responsibilities increase, Brian challenges you to become more for that very reason! This episode will wake you up and encourage at the same time to you to become the kind of dad that leads by example, maximizes on everything he has, and does everything from love.Enjoy!Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit

Have you ever thought about the limitations to self help? In a world that constantly tells you to never be content and if you just got more _____.. fill in the blank. only THEN can you be content and happy.. The idea of the limitations of the self help movement is a timely and powerful one. It's the balance of maximizing who you are and not losing yourself in the process of chasing the wind. Enjoy the wisdom shared as Brian sits down with Alex Morgan to go in depth about life, work, mindset and spirituality. From thinking about your own eulogy to what it means to keep your life in proper alignment, they cover it ALL in this must listen 1hr+ episode. Enjoy! Brian's Resources: https://brianpruett.com/products One Percent Better Newsletter: https://brianpruett.com/one-percent-better Spiritually Fit: https://brianpruett.com/spiritually-fit

Do you know what's next for you in life? Are you getting the most out of your preparation season? Are you ready and expecting GREAT things to happen next? Brian dives into all things preparation and what it means to get the most out of this season of life. The longer the prep season - the BIGGER the opportunity. The more you wait the more POWERFUL your next season of life will be. Article on Brian and BFIT: https://www.digitaljournal.com/life/interview-brian-pruett-finds-his-calling-in-his-faith-and-fitness/article Brian's Resources: https://brianpruett.com/products One Percent Better Newsletter: https://brianpruett.com/one-percent-better Spiritually Fit: https://brianpruett.com/spiritually-fit

Wisdom Series 6/10Did you know you have a super power in life?What if you developed a practice that consistently enhance your ENITRE life?Brian goes into depth about the importance of developing this practice in order for you to be fit for LIFE. "A cheerful heart is good medicine, but a crushed spirit dries up the bones.” - Proverbs 17:22 Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit

You Are Made For More.Brian dives into the importance living with the Made For More Mentality. He talks about the powerful correlation your identity has with your actions. Most people want to improve their actions but the driving force of everything we do is our identity. Who do you BELIEVE you are?Keep your mind right and be FIT for life - BodyMindSpirit 💪🧠🕊Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit

Father's Day Edition!The world needs more strong, capable, and most importantly loving fathers.In this episode, Brian Jr. is joined by his father, Brian Sr. They dive into fatherhood, business, and how to live up to your God given potential. Brian's dad speaks on how he walked through his darkest valleys, tells funny embarrassing stories about his son, and being an excellent steward of your time, energy, and money.Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit

Brian sits down on Memorial Day to reflect on sacrifice. He opens up with a unique perspective on gratitude and talks about how the quality of your future depends on the quality of your sacrifices today. Everything comes at a cost. Make sure you're sacrificing the average for excellence.Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit

Brian expands on his "Note to Self" reminder to his inner circle. He reminds you that you ARE a leader, you ARE made for more, and you HAVE what it takes. He goes into about the transforming power of living from your true self and how to become the person you were born to be. Enjoy! Brian's Resources: https://brianpruett.com/products One Percent Better Newsletter: https://brianpruett.com/one-percent-better Spiritually Fit: https://brianpruett.com/spiritually-fit

Brian talks about what the BFIT program is and who it's for. The mission behind getting and staying fit in more ways than one for the people around you. Your time is now. Your greatness awaits. Your loved ones and your future self need the best version of you. Email [email protected] for more info on free resources for your physical and spiritual fitness. Brian's Resources: https://brianpruett.com/products One Percent Better Newsletter: https://brianpruett.com/one-percent-better Spiritually Fit: https://brianpruett.com/spiritually-fit

Wisdom Series 5/10Brian dives into how you can have a clear and straight path in life. He talks about what it means to trust God and His plan completely, and to burn the ships of comfort and "safety" that are holding you back in life."Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths." Proverbs 3:5-6Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit

Wisdom Series 4/10Brian talks about the secret to being prosperous. Real life examples and his own experiences of how he fills up his own cup by giving. He speaks on the importance of viewing yourself as spirit, soul, and body, as well as the importance of proper alignment with all three. When we give more, we get more. When we water others, we get watered ourselves."A generous person will prosper; whoever refreshes others will be refreshed." - Proverbs 11:25Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit

Wisdom Series 3/10Brian talks the single most important factor for long term success: Your focus. Making sure your eyes are focused on what you WANT as opposed to what you don't want, is everything. He goes into real life examples of how this manifests in his own life. Fix your focus and BFIT."Let your eyes look straight ahead.. fix your gaze directly before you." Proverbs 4:25Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit

Wisdom Series 2/10 Brian talks about the prerequisite for abundance, how to avoid the pitfalls of the average, and become 1% better daily. "The plans of the diligent lead surely to abundance, but everyone who is hasty comes only to poverty." Proverbs 21:5 Brian's Resources: https://brianpruett.com/products One Percent Better Newsletter: https://brianpruett.com/one-percent-better Spiritually Fit: https://brianpruett.com/spiritually-fit

Brian is joined by MLB legend, Brian Roberts. He talks about his baseball career, his faith and what keeps him motivated. He shares the secrets to being a good leader making real impact by leading by example.Enjoy!Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit

Wisdom Series 1/10 In today's episode, Brian takes one verse from Proverbs and applies it to your daily life so you can be more fit physically, mentally and spiritually. "Above all else, guard your heart, for everything you do flows from it." Proverbs 4:23 Brian's Resources: https://brianpruett.com/products One Percent Better Newsletter: https://brianpruett.com/one-percent-better Spiritually Fit: https://brianpruett.com/spiritually-fit

Part seven - "As A Man Thinketh." // Serenity I dive into: - why serenity should be your end goal - how to find it - the keys to longevity Brian's Resources: https://brianpruett.com/products One Percent Better Newsletter: https://brianpruett.com/one-percent-better Spiritually Fit: https://brianpruett.com/spiritually-fit

Part Six - "As A Man Thinketh." // Visions x Ideals"As you dream, so you become."What're your dreams for 2022? What are you creating through your thoughts and vision? I believe God's planted dreams and visions deep within us that we pursue. Make that dream a reality by taking consistent action towards it this year.Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit

Part Five - "As A Man Thinketh." // Thought x AchievementStart achieving more right now. It's as simple as lifting up your thoughts and sacrificing one thing at a time that's holding you back. Rise above your average self and start achieving more of the pursuits that matter to you.Enjoy!Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit

Part Four of "As A Man Thinketh." // Thought x PurposeThe world does a great job of keeping you asleep and distracted from your purpose. Does it have to be that way? What if you woke up? What if you awakened to your life's purpose and started to make your mark on the world? It would change everything..Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit

A deep conversation with my good friend, Ashley about identity, purpose, and Jesus.Find her on IG: @ashleyljesevicBrian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit

Part Three of "As A Man Thinketh" // Mind Body ConnectionThis episode is about the thing that holds most people back from physically thriving.The connection between your mind and your body is undeniable.. The more you become aware of how your thoughts affect your body, the more you realize achieving peak physical health is just as much mental as it is physical.This episode will help you ownership of your thoughts so your body serves YOU -- not the other way around.Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit

Part Two - "As A Man Thinketh"This episode I talk about my experience with my thoughts and how they dictated my situations. Whenever I was frustrated with my circumstances I was more focused on getting out of that situation rather than changing the thoughts that got me there in the first place.Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit

Part One - "As A Man Thinketh."Introduction to James Allen's "As A Man Thinketh." Breaking down the book and giving you the gems.I share how I apply this book to my life and how it all ties back to Scripture.Your thoughts are seeds and they're directly correlated to the quality of the trees in your life. If you want to win in your fitness, business, and relationships, you have to plant high quality seeds.This is a 7 part series. Enjoy 🤟Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit

On this episode, I talk about the secret to making lasting change in your life. I also share 3 key takeaways from my wife's podcast with her dad, Urban Meyer. And lastly, I answer a few questions from my IG Fam 🤟 Enjoy! Brian's Resources: https://brianpruett.com/products One Percent Better Newsletter: https://brianpruett.com/one-percent-better Spiritually Fit: https://brianpruett.com/spiritually-fit

Level up your mindset with fitness! This episode, I dive into the 4 Core Beliefs that guide me: Stewardship, Discipline, Value, and Love.- The Foundation (1:48)- Deeper Than Aesthetics (3:12)- YOUR Identity (5:35)- Live By Faith (8:03)- Stewardship (9:26)- Discipline (12:04)- Value (13:20)- Love (15:26)- The Real Flex.. (17:53)- Two Questions To Ask Yourself Everyday (19:20)Enjoy!Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit

In this episode, I talk everything from growing up and my college baseball career.. to having an identity crisis and the reason I'm so passionate about life. Enjoy!- True meaning in life (3:47)- Comparing yourself to others (4:43)- Why I started this podcast (5:36)- Faith // Religion vs Relationship (9:38)- Recruited by Coastal Carolina ⚾️ (13:02)- My identity crisis (15:45)- Meeting Gigi (17:30)- Dark valleys lead to still waters (18:20)- My teddy bear (21:55)- My epiphany (23:54)- Myself in a nutshell (25:03)- Purpose in life (27:05)Enjoy!Brian's Resources:https://brianpruett.com/productsOne Percent Better Newsletter:https://brianpruett.com/one-percent-betterSpiritually Fit:https://brianpruett.com/spiritually-fit