5245: LISTEN¦ Are you an early bird? A new study found mornings are the 'happiest' time of the day, when we're in a better mood, with lower levels of the stress hormone cortisol. Frank spoke to early-rise Gráinne McGarvey from Pulse PR
Listen! With Frank Mitchell · Audioboom
February 6, 20256m 11s
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Show Notes
Are you an early bird? A new study found mornings are the 'happiest' time of the day, when we're in a better mood, with lower levels of the stress hormone cortisol. Frank spoke to early-rise Gráinne McGarvey from Pulse PR
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