Sacred Snow Monkeys - A Japanese Garden Meditation for Deep Sleep
Listen To Sleep - Quiet Bedtime Stories & Meditations · Erik Ireland
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Show Notes
Journey through the quiet transformation of a Japanese garden as rain turns to snow and back again, winding past ancient temple grounds where macaques soak in hot springs and monks tend sacred bells. This mindful meditation guides you through mist-wreathed paths to a peaceful guesthouse, where the sounds of nature and wisdom of centuries ease you into perfect rest.
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Sleep well, friends.💜
Erik
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