Autumn Woods and Gentle Wisdom - A Mindful Bedtime Story About Nature and Self-Compassion
Listen To Sleep - Quiet Bedtime Stories & Meditations · Erik Ireland
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Show Notes
On her weekly foraging walk through autumn woods, an herbalist connects with the quiet wisdom of mushrooms, flowing water, and ancient trees as she discovers that she doesn't need to accomplish more to find peace. Through rich sensory details and the meditative rhythm of gathering, this gentle story explores how we're all held by something larger than our individual worries.
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Sleep well, friends.💜
Erik
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