Season 5 · Episode 376
S5 Ep376: Whitney Cardosi: Cooking Up Self Efficacy With Kids
October 30, 202449m 9s
Audio is streamed directly from the publisher (audioboom.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Hi, I’m Whitney! I’m the Owner and Founder of Wellness with Whit and Bloom Kitchen + Retreats, a wellness brand dedicated to helping millennial moms and their families simplify health and nutrition for their families.
My mission is to empower kids and young adults to build a positive relationship with food and themselves.
I offer kids' cooking classes, parent workshops, and mother/daughter wellness retreats.
I’m also the author of "In the Kitchen: Healthy Meals You'll Actually Enjoy," a cookbook packed with nourishing, family-friendly recipes.
Grab my crockpot guide and all my digital recipes and resources here: https://www.whitneycardosi.com/digital-resources
Order my cookbook: https://a.co/d/dJW63RM
IG: https://www.instagram.com/whitney_cardosi
W: https://www.whitneycardosi.com
Bloom Retreat for moms and tween daughters: https://www.whitneycardosi.com/bloom-retreat
My mission is to empower kids and young adults to build a positive relationship with food and themselves.
I offer kids' cooking classes, parent workshops, and mother/daughter wellness retreats.
I’m also the author of "In the Kitchen: Healthy Meals You'll Actually Enjoy," a cookbook packed with nourishing, family-friendly recipes.
Grab my crockpot guide and all my digital recipes and resources here: https://www.whitneycardosi.com/digital-resources
Order my cookbook: https://a.co/d/dJW63RM
IG: https://www.instagram.com/whitney_cardosi
W: https://www.whitneycardosi.com
Bloom Retreat for moms and tween daughters: https://www.whitneycardosi.com/bloom-retreat