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Workout tips & tricks for busy parents.
Episode 431

Workout tips & tricks for busy parents.

Linchpin Conversations · Pat Sherwood

January 26, 202418m 1s

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Show Notes

A Linchpin member has a full time in-office job & a toddler who does not sleep well. She is struggling to keep her health & fitness a priority. She reached out asking for helpful advice to navigate this difficult phase of life.