Episode 451
Working 13 Hours a Day & Staying Fit!
Linchpin Conversations · Pat Sherwood
April 8, 202422m 23s
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Show Notes
Explain the "Levels" on btwb. | Working 13 hours a day & staying Fit. | Monday Monster Mash & the Buttery Bros. | Improving the Olympic Lifts in your garage. | Mon thru Fri workout, Weekends off schedule.