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VO2 Max vs Lactate Threshold.
Episode 484

VO2 Max vs Lactate Threshold.

Linchpin Conversations · Pat Sherwood

August 12, 202417m 15s

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Show Notes

VO2 Max vs Lactate Threshold. | Using btwb data to improve Linchpin. | Are some weeks of Linchpin harder than others? | Pull-ups vs Chin-ups. | Olympic events I love.