Episode 448
Should you "Forget" your old PR's?
Linchpin Conversations · Pat Sherwood
March 29, 202414m 42s
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Show Notes
Depending upon the phase of life you are, there may be value in considering "starting fresh" and "forgetting" your previous personal bests. Of course the topic is nuanced & has many layers worth considering that will vary from individual to individual, but the general topic should help athletes set expectations and is a useful thought experiment.