Episode 545
Raising 4 kids & working out at 4am.
Linchpin Conversations · Pat Sherwood
March 21, 202531m 52s
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Show Notes
Blake is a husband & a father to 4 kids. For as long as he can remember he has struggled with his weight. At 5'9" tall he has been as heavy as 270 lbs & as light as 185 lbs. He has tried all different nutritional strategies as well as plenty of different workout programs. He has found a place to call home in the Linchpin community. This is his story.