Episode 336
Qualifying as a masters athlete, low intensity & more.
Linchpin Conversations · Pat Sherwood
February 6, 202335m 13s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Qualifying for the CF Games as a master athlete. | Various coaching styles | Low intensity training days. | Crossover Symmetry. | Attending a CF L1 seminar.