Episode 520
Needing Help vs Being Helpless.
Linchpin Conversations · Pat Sherwood
December 23, 202432m 20s
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Show Notes
- Needing Help vs Being Helpless.
- What would I eat if calories did not matter?
- What would I do if Linchpin did not exist?
- What does the rest of my family eat?
- Damper Settings & Drag Factors for the rower.
- Functional Threshold Power.
- Favorite holiday traditions.
- Candlesticks.
- Gifting a Linchpin membership to someone else.
- Dropping from the top of deadlifts.