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Linchpin Conversations #98.
Episode 98

Linchpin Conversations #98.

Linchpin Conversations · Pat Sherwood

November 23, 202045m 29s

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Show Notes

Questions/topics from the Linchpin community answered were:

1. What are some of my favorites moments from being a CF Games analyst?

2. What are some ways to incorporate techniques discussed by Chris Hinshaw during Linchpin Conversations #97?

3. Do I test everything before I input workouts into BTWB and the website?

4. Discuss my typical "cheat night"

5. Are there some movements that fit better into accessory training vs putting them in workouts?

And more...