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Show Notes
"AMA" Questions/topics from the Linchpin community answered were:
1. Games athletes and the Monday Monster Mash
2. Reviewing data to influence programming
3. Advice I would give myself when I first started CrossFit
4. Breathing techniques learned in the SEAL Teams
5. Will the Linchpin private track price go up from $10?
6. Programming for Teens and Masters at the CrossFit Games
7. How to appropriately challenge yourself without wrecking yourself
8. Building a home gym