PLAY PODCASTS
Linchpin conversations #83
Episode 83

Linchpin conversations #83

Linchpin Conversations · Pat Sherwood

September 28, 202019m 22s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Can you be too strong? This is a classic question found in the CrossFit journal and Level 1 Seminars. Defining your terms and goals is critical to answering it. The answer should help people focus their training and assessment.