Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Topics discussed: 1. Favorite type of ice cream. 2. Accessory work. Why? How? Is it necessary? 3. Training with a weight vest. Pros and cons. 4. Who needs additional strength work?