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Linchpin Conversations #308
Episode 308

Linchpin Conversations #308

Linchpin Conversations · Pat Sherwood

October 17, 202238m 14s

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Show Notes

  1. What was my best resource to learn about fitness?
  2. What is my favorite CF Journal article I wrote?
  3. How to scale/modify dumbbell workouts.
  4. October Challenge - Linchpin Test 2.