PLAY PODCASTS
Linchpin Conversations #306
Episode 306

Linchpin Conversations #306

Linchpin Conversations · Pat Sherwood

October 10, 202247m 54s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

  1. How did Emily & I meet?
  2. How & when to program meters vs calories on machines.
  3. How to avoid programming biases.
  4. Swimming in workouts.
  5. Gymnastics movements with the biggest impact.
  6. October challenge is Linchpin Test 2.