Episode 302
Linchpin Conversations #302
Linchpin Conversations · Pat Sherwood
September 22, 202231m 39s
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Show Notes
- If I could only do 1 workout for the rest of my life what would it be?
- Programming Hero workouts.
- What is the best way to add Linchpin Test 1 into the training cycle?
- Lessons learned from running Linchpin.
- If I wasn't doing this, what would I be doing for a living?