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Linchpin Conversations #298
Episode 298

Linchpin Conversations #298

Linchpin Conversations · Pat Sherwood

September 12, 202243m 24s

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Show Notes

  1. Most popular & unpopular workouts.
  2. Linchpin Garage Gym directory.
  3. Benefit of lifting under fatigue & duress.
  4. Gymnastics progression.
  5. Linchpin Test 1 - Sept challenge.
  6. See you at the Rogue Invitational.
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