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Linchpin Conversations #289
Episode 289

Linchpin Conversations #289

Linchpin Conversations · Pat Sherwood

August 12, 202229m 48s

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Show Notes

  1. Dropping weights in gyms where that is prohibited
  2. Split snatch vs squat snatch
  3. How to lift less & get stronger.
  4. The 1st Linchpin Challenge is announced!