PLAY PODCASTS
Linchpin Conversations #254
Episode 254

Linchpin Conversations #254

Linchpin Conversations · Pat Sherwood

April 4, 202253m 42s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

1. Why don't we bench press more often?

2. Programming & testing workouts.

3. Best workouts to do "not for time".