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Linchpin Conversations #229
Episode 229

Linchpin Conversations #229

Linchpin Conversations · Pat Sherwood

December 31, 202120m 17s

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Show Notes

If you truly want to be prepared for any challenge life throws your way, then training with intelligently designed variance is critical. It can be easy for many people to let biases creep into their training, but that does not produce well rounded fitness. Variance is the key!