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Linchpin Conversations #221
Episode 221

Linchpin Conversations #221

Linchpin Conversations · Pat Sherwood

November 26, 202125m 48s

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Show Notes

Zack Lewis is a husband, father, school teacher & a CrossFitter. At his heaviest he weighed over 400 lbs. He has lost over 100 lbs & is till making progress towards his goal. Zack candidly talks about his journey, his struggles, & the ups & downs we all face when trying to make big changes in our lifestyle.