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Linchpin Conversations #218
Episode 218

Linchpin Conversations #218

Linchpin Conversations · Pat Sherwood

November 15, 202144m 30s

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Show Notes

1. Veteran's Day workouts/traditions.

2. Devices that measure recovery.

3. What goes into prepping for a Live broadcast like the Rogue Invitational?

4. How will my fitness today truly help when I'm 75 years old?